Data based on 3 reviews.
For someone who’s not active daily, the class might be exhaustive and hard on your body. It’s possible that you will think about giving up after only 1-2 hours. Coming from someone who’s been there, I can assure you that the "pain" will go away on the second day of snow. Overall, the class is worth it, but you should be prepared physically and mentally.
push the teacher to give you pointers